Spice Substitutions
A simple guide to help you swap spices when cooking.
Warm Baking Spices
| If you don't have |
Use this instead |
Notes |
| Cinnamon | Allspice or nutmeg | Allspice is closest in warmth. |
| Nutmeg | Cinnamon or allspice | Use slightly less; nutmeg is strong. |
| Allspice | Cinnamon + cloves (2:1) | Mimics the 'all-in-one' flavor. |
| Cloves | Allspice or nutmeg | Very potent; use sparingly. |
Savory Herbs
| If you don't have |
Use this instead |
Notes |
| Thyme | Oregano or marjoram | Similar earthiness. |
| Oregano | Thyme or basil | Basil is sweeter. |
| Basil (dried) | Oregano or thyme | Good for Italian dishes. |
| Rosemary | Thyme or sage | Rosemary is stronger. |
| Sage | Thyme or marjoram | Great for poultry. |
Spicy / Peppery
| If you don't have |
Use this instead |
Notes |
| Cayenne pepper | Crushed red pepper or paprika | Red pepper adds heat; paprika adds color. |
| Chili powder | Paprika + cumin + cayenne | Simple homemade blend. |
| Black pepper | White pepper | Similar heat. |
Aromatic Seeds & Pods
| If you don't have |
Use this instead |
Notes |
| Coriander | Cumin (less) | Cumin is earthier. |
| Cumin | Chili powder or coriander | Chili adds color. |
| Cardamom | Cinnamon + nutmeg | Warm and fragrant. |
| Fennel seed | Anise seed | Very similar flavor. |
Miscellaneous Essentials
| If you don't have |
Use this instead |
Notes |
| Paprika | Chili powder | Adds color and mild heat. |
| Turmeric | Saffron (tiny) or paprika | Color match more than flavor. |
| Ginger (ground) | Allspice or cinnamon | Adjust to taste. |
| Garlic powder | Onion powder | Not identical but works. |
| Onion powder | Garlic powder | Use slightly less. |